Well-being, peace of mind, mindfulness training, self-defense and fitness in a nice group.
Wednesday at 18:30
Kouvola fight club,
Kotkankallionkatu 23,
45100 KOUVOLA.
Thursday at 19:30
Kuusankoski sports house,
Uimahallintie 10,
45700 KOUVOLA.
Comfortable loose – fitting clothing , T-shirt, sweat pants etc